Javier shared this clip of a young Spanish CrossFit hopeful who's winning global competitions, just not in this video. Here, he's on a dramatic detour from glory, flipping, flopping, and falling ...

It’s great, you don’t have to think about anything – you just count your rounds.’ Adds Holland, before telling us about a ...

Most mornings, the newly-signed Brooks Running athlete covers between 5km and 8km at a fairly easy pace, and three times per ...

CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

Sculpt a stronger body and train like a CrossFit athlete with this two-move workout without weights.

Napa Valley Elite Fitness (NV Elite Fitness) has become a center for north Napa to build bonds through exercise, healthy living, and personal training. It's a joint effort of Thomas and Alex Coakley.

Heliot Ramos doubled home two runs to highlight San Francisco's decisive seventh inning after an earlier two-run single, and the Giants rallied to beat the Boston Red Sox 9-5 on Sunday.

Kyle Juszczyk put his wife Kristin through the paces, including several strength and agility exercises on a football field.

Known as Hollywood’s nicest guy, Keanu Reeves has returned to cinema screens as John Wick in Ballerina. And at 60 years old, the actor still needs to stay in peak condition for epic stunts and ...

The 2023 CrossFit Individual Quarterfinals have concluded with Mal O'Brien and Justin Medeiros coming out on top in their divisions.

A look at names linked to the Heat with the 20th pick. And notes on Kel’el Ware and Heat draft workouts.