Why is it perfect — and even necessary — when breaking free from rigid movement? Right now, we are sadly living in a time where most of us live an extremely immobile lifestyle.

Creative movement classes not only boosted my confidence and resilience but they improved my stamina and endurance, too ...

Ask anyone who takes dance seriously, and he/she would tell you that the art is more than just matching movements with music. It can be therapeutic, stress buster and even liberate one’s mind ...

You can create your body movements to dance freely. Feeling good is the motto. Just have fun As previously established, dancing knows no bounds. It is completely free. It is simple.

Similarly to ecstatic dance, DMT is a free movement practice, but its founder and creator Michael Patrick Peters considers it more of a “concentrated meditation effort” rather than a social ...

I am a body-based trauma-informed therapist with a master’s degree in dance / movement therapy. I use the creative process and visualization as a tool for exploration.

Miracle of Movement: Mark Morris Dance ... more than 10,000 participants have enjoyed Dance for PD, with free ... and in the fact that the Dance Center invites anybody, with any body, ...