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Doctors maintain healthy lifestyles despite busy schedules. Dr. Anupam Goel suggests walking, exercise, and careful meal planning. He advises limiting processed foods and including fruits and salads.

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Our Daily Bread will begin the second week of July at First United Methodist Church serving hot lunches and take-home meals for all in the community.The 14th annual program will be held at 11:30 a.m.

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