Design The Peloton bike is one of the cooler looking gym machines you can put into your home with its sleek black frame and ...

It's not a badge that I necessarily would say I am proud to have,” the actor, 52, tells PEOPLE of being a three-time cancer ...

While I don't actively avoid the humble sit-up when training my midsection, I do get excited when I find an ab circuit that's free of them, like this 15-minute session from trainer James Stirling. It ...

The Toronto Maple Leafs organization signed a group of young players this week. Who are they, and what do they bring to the ...

Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...

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THE thrills and spills of the summer transfer window are well underway with some huge deals in the pipeline over the next few ...