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While the front Chakras are associated with the present moment, addressing the back Chakras is crucial as they are linked to past experiences and traumas.
Fitness pros share the 10 best throat chakra-opening yoga poses to try whenever your expression feels blocked or your neck and shoulders are tight.
we're talking to Gianluca Chakra, founder and managing director of pan-Arab distribution outfit Front Row Entertainment. The company, which was founded from humble beginnings in 2003, is now one ...
This week, we’re talking to Gianluca Chakra, founder and managing director of pan-Arab distribution outfit Front Row Filmed Entertainment.
Trainers share the most grounding yoga poses for your root chakra, all of which will help you feel more calm and aligned.
Once you learn how to unblock chakras, you can begin healing again and feel like a more balanced individual.
In Hinduism and Buddhism, chakras are focal points of energy, or prana, in the body. Chakra therapies are popular complementary treatments.
What are chakras and how many are there? You've likely heard of these swirling whirlpools of energy in the body, but scientists are still figuring out how to study them to know if they are real.
This yoga-inspired stretch series uses eight poses to keep your heart chakra open in order to combat stress and muscle soreness.
Images of chakra alignments are colorful and eye-catching. Yes, it’s pretty, but what does it mean? To answer that questions, PACIFIC called upon Libby Carstensen, owner of Liberated Coaching… ...