Walking after a meal can significantly help manage blood sugar levels, as it prevents sharp spikes in glucose. After eating, carbohydrates break down into glucose, raising blood sugar, but walking ...

More prescription medication is not the key to good health. Better food, less sugar and more vitamin D are, those who attended a Sudbury symposium were told.

It’s possible to live a successful life with less stress, worry and burnout. Here are eight essentials for being a “happy ...

Hong Kong must set forth policies mandating the use of sustainable aviation fuel (SAF) and incentivise supply to maintain its competitiveness as an aviation hub, according to sustainability ...

One of the best parts of a workout routine is the recovery stage! After an intense workout, your body needs fuel to recover, ...

The saga describes a military raid in 1197AD, during which a body was thrown into a well at Sverresborg Castle, outside Trondheim in central Norway. “This is the first time that a person ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. The Anker Nebula Cosmos 4K SE is a laser and LED smart projector capable of projecting 4K ...

Police have confirmed that a turn boy of a fuel tanker that exploded in Kyanamira sub county ... a resident of Eldoret in Kenya managed to get out of the vehicle but fell down running while his body ...

Advert According to the text, raiders threw the body into the well to poison the main water source, but nothing more identifiable about the man was included in the passage. Because of this, ...

Benefits: Consuming a light snack before a workout can provide your body with energy and improve your performance. It can also help prevent muscle breakdown. What to eat: Choose easily digestible ...