A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

A full liquid diet is made up only of fluids and foods that are usually liquid, as well as foods that turn to liquid when at room temperature, like ice cream or milkshakes. It differs from a clear ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

Ivanka Trump’s “luxury personal trainer” is shedding light on how the former first daughter stays fit. Sandy Brockman, a Texas-based trainer, recently shared that the 42-year-old lifts ...

From enhancing your memory to increasing your energy levels, your diet can do a lot ... the benefits of the other foods on this list. It's full of antioxidants, flavonoids and caffeine, making ...

Instead, she goes for a frosty Diet Coke she’s made sure to let “marinate” (aka chill in the fridge) for at least two weeks before mixing it with crystallized lime and pebble ice.

Work with your doctor and a dietitian to get the right amount of carbohydrates in your diet. Cigarette smoke releases acetone into the air. You can reduce your exposure to this chemical by not ...

The 38-year-old actress is "super strict" with her diet and fitness routine and won't put anything into her body that isn't "gluten-free and organic", including alcohol. Recommended videoYou may ...

Jason, 36, chimed in, declaring how sad it is for an athlete to realize that they need to start watching their diet. “It’s a sad day when you’re in your NFL career and you realize you’ve ...