Review highlights how excessive fructose intake disrupts brain energy balance, appetite regulation, and cognitive function.

A new study reveals how a critical imbalance in bile acids—the substances made by the liver that help digest fats—can trigger ...

Soluble fibre also helps slow the digestive process, making you feel full and slows the normal rise in blood sugar levels ...

Did you start 2025 with a promise to eat better but didn't quite get there? Or maybe you want to branch out from making the ...

University of Kentucky Markey Cancer Center researchers have identified a mechanism by which a gut hormone contributes to ...

My friend had a stoma created after years of managing Crohn’s disease. She recently had surgery to repair a hernia. What is a stoma, and are these types of hernias common? What is the typical ...

The habit of drinking water during meals, while seemingly innocuous, may interfere with the body's digestive processes.

A research team at the University of Minnesota’s College of Food, Agricultural and Natural Resource Sciences examined how a ...

“Walking after meals does promote intestinal motility,” he explained in an Instagram Reel, “or movement of our intestines to ...

Discover the unexpected health benefits of 5 starchy vegetables that nutritionists recommend eating regularly, plus easy ways ...