Irma Human, Head of Athletics at F45 South Africa, talks functional fitness, Hyrox Cape Town prep and run clubs. ..

Strongway Gym Supplies has continued to respond to the shift in how people approach fitness at home. The brand has been ...

The previous playground was 35 years old. The playground will feature handicapped accessible equipment, a cushioned surface ...

Jennifer Aniston’s trainer, Dani Coleman, has finally shared the intense routine behind the star’s toned and ageless physique ...

Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking ...

Strongway Gym Supplies has extended its home fitness line to include a selection of cable machines that reflect how people ...

These five bodyweight exercises aren’t just placeholders for weights, they’re muscle builders in their own right. Done ...

WEST LAFAYETTE − "The transformation of the Ridgewood Elementary School playground is about more than new equipment, it's about creating a space that inspires movement, encourages interaction and ...

If functional fitness workouts are your thing (and, with the myriad of health and wellbeing benefits, I don't blame you), ...

Precor is featured in Season 3 of In Pursuit of Wellness, a global documentary-style series produced for the Global Wellness ...

The involuntary staff reductions include 1,107 civil service and 246 foreign service employees, according to a notice sent to ...