Irma Human, Head of Athletics at F45 South Africa, talks functional fitness, Hyrox Cape Town prep and run clubs. ..

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

They’re always affordable (own these BetterMe sliders ), but right now, you can get highly-rated Pilates sliders for less than $10 in the Amazon Prime Day sale —a bargain given how much they can ...

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking ...

Crunch Fitness opens a 24/7 gym in Manchester, Missouri, offering diverse workout options, personal training, and childcare ...

Strongway Gym Supplies has extended its home fitness line to include a selection of cable machines that reflect how people ...

The gym equipment that's actually destroying your spine and why the seated row machine is causing more harm than good to your ...

Drawing on its extensive technical expertise and insights gathered from years of focus on the fitness industry, RITFIT has ...

Everlast Gyms is partnering with Hyrox to roll out 60 Performance Centers across the UK and Ireland by 2028 within its ...

5 Fitness Habits Mark Wahlberg Follows to Stay Jacked at 50+ originally appeared on Men's Fitness.

Other than the HYROX training hub, Gold's Gym x Metcon also has regular strength equipment, functional fitness zones, the BOOMBOX boxing club, the Cobrinha Manila Brazilian Jiu-Jitsu Club, and a ...