Day 20: Homicide detective Stephen Eppingstall, who oversaw the investigation, took the stand. The jury was shown footage of ...

Instead, try choosing items with whole foods listed as the first three ingredients. In addition, an ingredient list longer than two to three lines may be a sign that the product is highly processed.

Zero-point foods don’t contain as much fat, sodium, or sugar as high-calorie foods. They’re also gluten-, dairy-free, and nut ...