A pressing question for many users of GLP-1 receptor agonist medications, like Ozempic or Mounjaro, is: What should I eat to maximize their effectiveness and sustain my weight loss goals? Responding ...
What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...
Finally, in September 2022, he had gastric sleeve surgery and the pounds began to slide ... even though they took 70 per cent of my stomach away. I love great food, I just can’t eat a lot. I go to the ...
If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.
After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...
Laura Johnson, 42, from Doncaster, South Yorkshire, says she tried every 'faddy diet' under the sun during her 10 year long ...
A mum ditched her 12-pack of crisps a day habit and lost 17st so she could run around with her daughter. Sarah Clarke, 35, ...
October is Breast Cancer Awareness Month, and a radiologist has shared five foods that women can eat to reduce the risk of ...
A woman who ballooned to 374lbs says her morbidly obese body had become a prison, leaving her unable to perform even the most ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback