or "You crushed it!" or note achievements like a runner's first 10K. Workout Buddy will be available on Apple Watch with Bluetooth headphones and will require an Apple Intelligence-supported iPhone.

Apple has launched at its WWDC 2025 conference Workout Buddy, an AI workout coach. The AI tool gathers data from both your current workout and your fitness history – including paces, miles ...

EXCLUSIVE: A new YouTube doc will tell the remarkable true story of Ghetto Kids founder Kavuma Dauda and his global viral hit dance troupe, who went from surviving on the streets of Uganda to the ...

A Ghetto Kids documentary is coming to YouTube on July 6 about the 'Britain's Got Talent' semi-finalists and their Qatar World Cup performance.

Wellness Fitness This "5-2-4 Fartlek" walking workout is my new obsession — here's why Features By Jane McGuire published 5 June 2025 Here’s the next walking workout to try Comments ( 0 ) ...

Whether you have full or limited equipment, this full-body circuit offers a time-efficient workout.

Many people may need to eat two to three hours before a workout, focusing on a small meal. They should also eat a larger meal after a workout. Read more.

How to do the Norwegian 4x4 training method designed to boost VO₂ max, improve cardiovascular fitness, and even increase longevity and lifespan.

While some view this as entertainment, critics (many of them Black folks) label it “ghetto” or “embarrassing,” unraveling a conversation about respectability politics and the definition of ...

Take your fitness to the next level with the 7‑Minute Power Workout Is your workout too easy? Challenge yourself to get more fit and age better.

Fitness Skip the gym — you just need 1 dumbbell and 20 minutes to strengthen your whole body with this 6-move workout Fitness No, not push-ups — strengthen your entire body with this 15-minute ...