You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

Galasys is the winner of the advanced manufacturing category at the Wisconsin Technology Council’s 2025 Wisconsin Governor’s ...

Frequent blood sugar spikes after meals is a common affair that diabetic and even non-diabetic people come across. These rapid glucose fluctuations can make you feel tired, dizzy, or unfocused. And ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...

Added kilos, particularly around the abdomen, is a common fallout of Polycystic Ovary Syndrome in women, often causing insulin resistance and hormonal imbalance ...

Ever looked at Korean women and wondered how they manage to look so fresh, glowy, and, well, ageless? Sure, their 10-step ...

There are many options on the gluten-free market today that offer a simple and flavorful replacement for typical ...

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

Blood sugar spikes are not solely a problem for people with diabetes. While they are a significant concern for diabetics, ...