A study reveals that doing squats or walking briefly every 45 minutes reduces sugar spikes more than walking for 30 minutes ...

Mung beans are a nutrient-dense, drought-tolerant pulse widely consumed in Asia for their high-quality protein, fiber, and ...

You’re savvy about your health, and you know carbs matter. But when terms like “low carb” and “low glycemic” float around, it ...

Researchers put glycemic response modeling on a data diet. ScienceDaily . Retrieved June 11, 2025 from www.sciencedaily.com / releases / 2025 / 04 / 250410160702.htm ...

Predicting a person’s glycemic response to a meal or snack is a key part of the successful management of both type 1 (T1D) and type 2 diabetes (T2D), yet due to the complexity of the factors ...

Non-nutritive sweeteners (NNSs), such as aspartame, saccharin, stevia, and sucralose, contain minimal or no carbohydrates and therefore were presumed by scientists not to trigger a glycemic response.

If you eat a snack — a meatball, say, or a marshmallow — how will it affect your blood sugar? It’s a surprisingly tricky question: the body’s glycemic response to different foods varies based on ...

Diabetes Care. 2012;35(3):495-497. An important limitation of the current study was that we could not observe insulin titration schedules. We studied glycemic response 3–9 months following ...

The GI of an evening meal impacts the Postprandial Glycemic Response (PPGR) of a breakfast meal the next morning. PPGR is a way to measure how well your body's metabolic system is working.