Tracey Howe set off on 5,000-mile walk after losing wife Angela to blood cancer, now she's raised thousands for charity and ...

Jannik Sinner and Iga Swiatek are the two new Wimbledon champions at the end of a whirlwind two weeks. Sunday saw the world ...

A: I was initially puzzled by this question. The reason many pedestrians think they can cross the street when the light is ...

A more intense walk taxes your cardiorespiratory system more, turns over more oxygen, and burns more calories. It also should ...

It wasn't doctors or researchers who set the bar at 10,000 steps. It was a brand. But decades later, we're still counting ...

A new study reveals that walking between 8,000 and 10,000 steps a day maximizes health benefits and longevity.

Starting in Belfast at Belsonic, Stereophonics will play some of the UK and Ireland’s biggest venues including Dublin St.