(NOTE: This article was originally published in the India Today issue dated July 14, 2025) ...

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Recently there has been a flood of cheap whey protein supplements being sold online which should immediately ring alarm bells ...

Dear E.G.: It sounds like what you are doing is working since you haven't developed diabetes. However, I can't make any ...

This classic dish can be made by cooking a mixture of greens like coriander leaves, mint leaves, mustard greens, and spinach, ...

Dr. Sethi highlights that habits like rushing meals and overusing NSAIDs can harm gut health. He suggests mindful eating, a ...

Dr Ashok Kumar Singh clarifies that rice is not the main cause of diabetes. Genetics and lifestyle choices play a bigger role ...

Sweet-tart blackberries are delectable in any form and these fruity recipes are reason enough to eat them at all hours. Pick ...

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...