This golden summer staple is packed with important nutrients and can support weight loss, depending on how it’s prepared.

In recent times, many people have started adding ghee to their morning coffee. While this might sound unusual at first, it’s ...

From churros to crazy milkshakes and Mickey-shaped treats, these Disneyland desserts might just outshine the iconic Dole Whip ...

Researchers at IU Indianapolis are helping develop a new device that could be a game changer for people with diabetes.

If sweet drinks are your go-to, try adding a splash of fruit juice to sparkling water or iced tea instead of drinking soda or ...

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

Fun bevs, free samples, fries as meals, super splurges, and more: It’s not too soon to plan your festival menu.

Dear E.G.: It sounds like what you are doing is working since you haven't developed diabetes. However, I can't make any ...

Ramona Cafe might not look like much from the outside, but this unassuming eatery on Main Street in Ramona, California has mastered the art of the perfect omelet – along with a few other culinary ...