Miley Millamena battled anorexia nervosa, bulimia and depression for years, even attempting suicide. Now she’s in a much ...

Lizzo shared how her diet has changed since beginning her weight loss journey. The singer described meals she used to love and how they've adapted.

Sticking to a simple morning routine, including hydration and walking, helped Nick Geoppo sustain his 50 kg weight loss. Quick-fix diets failed, but building a healthy relationship with food and ...

Lifting weights has become a popular way to build muscle strength and improve bone density. Which method you use depends on a ...

Exercising first thing in the morning can be beneficial for mental and physical health. In terms of weight loss, previous ...

Weighted accessories, from ankle weights to vests, are trending on social media. But what are the benefits? And could they do ...

Town celebrities like Malaika Arora and Shilpa Shetty swear by ghee for digestion and glowing skin, a cardiologist warns it ...

Some inmates at the Washington County Detention Center have been able to earn credits toward early release for good behavior ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

Good Morning Washington recently sat down with Dr. Patel, a double board-certified physician from Physicians Premiere Weight ...

SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...