Use the correct ball for you - Swiss balls come in different sizes, and the correct one for you will depend on your height.

Jalissa Helen Olsen (@ olsen.fam.wyo) shared the moment she attempted a medicine ball slam—but it went spectacularly wrong.

The Cleveland Cavaliers guard gave some insights into his conditioning and offseason plans during an introductory news ...

A Steelers wide receiver turned heads online after a video surfaced of him doing the intense 'Danney Ball' workout made ...

Boldfit Gym Ball for Exercise Anti Burst Exercise Ball with Foot Pump for Workout Yoga Ball for Women and Men Swiss Ball for Balance Stability Training, Birthing Ball for Pregnancy,Fitness, Black,65cm ...

Give your home gym a baller makeover by adding the best medicine ball and best slam ball to your repertoire. These tools can ...

Expected to replace Ty Jerome's bench spark, Cavaliers newcomer Lonzo Ball dives into how he'll fit into what Cleveland is building.

While workout outfits are totally based on personal preference, DiGiorgio recommends wearing leggings or capris that you feel comfortable in and a workout tank or T-shirt to barre class.

On June 9, Alia's coach shared a video of her working out at the gym, and the intense routine will even give her husband, Ranbir Kapoor, who is also a fitness enthusiast, a run for his money.

COUNCIL BLUFFS, Iowa — At Council Bluffs Area Pickleball, the game is more than just about points or winning for 92-year-old Fannie Foy. For Foy, who helped start the group, it's like a second ...