The Mama Money Card costs R99 once-off with a monthly fee of R25 and is available at selected Pick n Pay stores in Johannesburg, Cape Town, and Durban. Through WhatsApp customers ...

A Russian man faced trial on Thursday on charges of high treason for a video he had allegedly sent to Ukraine's security ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

In the hustle of modern life, especially in South Africa, where stress and mental health challenges are becoming more ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Squats, bench presses, and overhead lifts are all possible with these pieces of equipment, which are designed to support heavy weights and provide stability during your workout. Ensuring you have ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible ... lot of calories but very few nutrients, according to fitness and nutrition coach Raj Ganpath.

Wealthy property developer Tim Gurner, who once claimed “arrogant” workers need to be sacked, is charging eye-watering fees for memberships to his gyms ... and South Yarra, with a Toorak ...

This time, the industrialist expressed his admiration for four IIT graduates who created Aroleap X, a compact, multi-functional home gym that turns any small area into a workout space. Sharing a ...

Africa’s working-age population is growing faster than any other region, driven by progress in child survival over the last two decades. Yet, Sub-Saharan Africa invests less in education per capita ...