Julia’s next academic stop is Wake Forest, where she has a Division I scholarship, recruited for the heptathlon (not a high ...

Inflatable gym mats are perfect for everything from cheerleading to gymnastics to parkour to martial arts, and they’re ...

Olympic gymnast Jordan Chiles made headlines again after the 24-year-old UCLA junior celebrated the end of her third year. On ...

Nearly a month ago the LSU Tigers hopes of repeating as national champions - and making their third straight title appearance ...

For example, the current Physical Activity Guidelines for Americans recommends that adults complete 150 minutes of moderate-intensity physical activity a week. If broken down, this could result in 30 ...