It’s an inexact science, but this formula might give most runners a sense of their likely marathon time based on a recent 10K ...

You don’t have to worry about your finish time, but we offer insight on how to set a solid pace goal. Plus, how to manage ...

If you’ve never run a race before, putting one on your calendar might seem scary: Will I feel out of place? What should I ...

“Zone 2 running also offers the benefit of being less hard on your body, making recovery time faster than higher-intensity ...

While I started off hoping for a sub-two hour half marathon race time, my initial workouts showed me that I wasn't ready to pick up the pace yet given my injury. During our final check-in ...

No matter which season you’re in, it’s always a great time to lace up and start training for a half marathon – and throwing in some speed workouts each week can help you to get faster, stay motivated ...

The Pulaski County Coroner's Office won't have Rudy Zevallos Jr.'s cause of death for 6 to 8 weeks, the office told USA TODAY ...

Unpopulated and in the middle of nowhere, Point Nemo is starting to have a history. This article appears in the November 2024 ...

Patrick Clancy’s wife killed their children during a postpartum mental-health crisis. Prosecutors describe a clear-headed ...

Thousands of mail-in ballots have been sent out to voters in communities in Hampshire County, southern Franklin County and in ...

Jorge Martin dropped in a 1m28.392 on his first flying lap to stretch his lead over Bezzecchi to eight-tenths. Marc Marquez ...