FALMOUTH, Ky. (WKRC) - The impending closure of Hammer Strength/Life Fitness, a sports equipment manufacturer based in Falmouth, is set to impact approximately 100 employees as part of a ...

Leg machines are a great place to start – so try our four favourites below. Best leg machines for runners As a general rule of thumb, complete three sets of 10 to 12 reps when using each leg ...

My thigh screamed exactly like it does on the final set of a workout using a Hammer Strength leg extension machine with each leg lifting 90 pounds. Yet the weight around my ankle hadn't changed ...

Life Fitness / Hammer Strength, the global leader in commercial fitness equipment, is proud to announce a transformative digital partnership with YMCA360, the on-demand video platform for YMCA ...

Life Fitness Connect System Elevates Member Experience and Facility Management with Advanced Digital Solutions ...