The Hammer Strength row machine is a great exercise to build up your back muscles, specifically the lats. Here's how to do it, who should do it, and why.

FALMOUTH, Ky. (WKRC) - The impending closure of Hammer Strength/Life Fitness, a sports equipment manufacturer based in Falmouth, is set to impact approximately 100 employees as part of a ...

Life Fitness / Hammer Strength, the global leader in commercial fitness equipment, is proud to announce a transformative digital partnership with YMCA360, the on-demand video platform for YMCA ...

Life Fitness Connect System Elevates Member Experience and Facility Management with Advanced Digital Solutions ...