Discover a revitalizing yoga side stretch routine designed to enhance flexibility and alleviate tension in your hips, ...

To get up, you've got to train power, speed, and strength, making jump training a full-body pursuit with a lengthy list of ...

Unlock flexibility and enhance your yoga practice with our guide on hamstrings stretches and hip openers! Discover techniques ...

Common health issues in men over 50 India's population stands at approximately 1.46 billion (146 crore), and around 15.2% of that, nearly 22.5 crore are men above the age of 50.

University of Georgia alum Fred Baker III finally got his class ring back after over 50 years, but he tells PEOPLE that unfortunately, he's already lost it again.

With many women navigating “empty nest” feelings or caregiving for ageing parents, emotional stress often peaks after 50. Breathing exercises, hobbies, music, or joining community groups can ...

Ray and her company are also helping destinations understand how to encourage longer stays among solo women over 50, starting with researching their needs first. "These shifts require an understanding ...

Vogue’s Favorite Summer Beauty Products for Women Over 50: Best Moisturizer: Charlotte Tilbury Magic Cream, $100 Best Primer: Laura Geller Hydrating Spackle Skin Perfecting Primer, $36 ...

I may be over 50, but I still love wearing heels — as long as they’re comfortable. Here are the best, according to podiatrists.

The Sephora Sale Is Here — Shop These 14 Skincare and Makeup Picks For Women Over 50 Now Maria Correa Abby Kass Published Apr 3, 2025 9:35 pm ET Getty Images ...

Shutterstock This a ‘posterior chain stretch’ for your back, hamstrings and glutes. This is a great stretch for over 50s which you can do on standing but I prefer to do it on the floor so you have ...

With the right exercises and techniques, women over 50 can strengthen their knees, reduce pain, and stay active. Share these tips with your mother, aunt, or any woman in your life who might need them.