COLUMBUS, Ga. (WRBL) —Happy Wednesday! I hope everyone is having a great week so far! In this week’s Workout Wednesday, trainers at Wright Way Fitness LLC of Columbus, helped us with our ...

GRAND JUNCTION, Colo. (KJCT) - It’s the holiday season which also means holiday eating. If you are eating more than normal and traveling, you might not have enough time to get to the gym. So, we ...

Betsy from Fayetteville Athletic Club is back for another Wellness Wednesday! Today, she’s teaching us all about modifications for your workouts. Modifications don’t mean you aren’t working ...

We’re launching Workout Wednesday to help you stay on track – or get back on track – with a little help from Nik Aston, from Enchanted Strength in Albuquerque.

For Wellness Wednesday, Addie Crawford joined trainers Robbie and Evelyn at Life Time to discover the "turkey workout" and how it's done. Wednesday, November 20th 2024, 1:03 pm By: News 9 ...

NEW YORK (PIX11) — The summer workouts were good, and the fall workouts will be even better — it’s Wellness Wednesday. Health and fitness coach Kenny Santucci joined PIX11 News to show ...

Wednesday we had a special guest on for Work Out Wednesday. Ella came in from HOTWORX. The general manager told us about the eight different saunas and 12 different workouts within them.

ACE-CPT Celebrity Trainer Kollins Ezekh says going barefoot for home workouts can be beneficial for your feet, hips and back alignment. He says our feet are… These days many of us are at home on ...

For Wellness Wednesday, Addie Crawford joined trainers Robbie and Evelyn at Life Time to discover the "turkey workout" and how it's done. Wednesday, November 20th 2024, 1:03 pm By: News 9 ...