Some people also find that holding their tongue against the roof of their mouth during sit-ups can help them avoid neck pain.

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

What is ‘tech neck’ and how can you fix it? Holding your head at a 45-degree angle looking at a screen can feel like 50 pounds of weight, say medical experts ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

Someone who is not postpartum could do these exercises as well,” says Dr Judith Meer, a physical therapist at The Pelvic PT. ...

The neck muscles are becoming fatigued from overuse and causing the spine to curve. If you are experiencing tech neck, you don't have to suffer in silence.

Dosage for migraine If you have chronic migraine, your doctor may recommend Botox for injection into the muscles of your head and neck. The total dosage is usually 155 units of Botox.

Heading speeds up to 11 m/s were seen when the head closing speed was considered. One subject demonstrating averaged flexion–extension muscle activity phased with head acceleration data and upper ...

The gates of consciousness (GB20) pressure points are located at the base of the skull in the parallel hollow areas between the two vertical neck muscles. To use these pressure points: ...