A Pennsylvania man accused of killing his father and posting a video of his severed head online faces trial Monday in the ...

Hold, then slowly lower back down, straightening arm and returning to starting position. Do 8 to 10 reps. Then repeat on ...

A doctor explains how common walking mistakes—like looking down—can wreck your posture and lead to chronic pain.

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Score your smoothest skin for swimwear season with these devices that are as well-reviewed as they are convenient.

One of the best ways to combat the effects of sitting is to get in regular movement. Take breaks to stand throughout the day, ...

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

Good posture is essential for health, but modern habits often cause slouching. Regular yoga can help fix this.

Make it easier: Place your hands on an incline, like Sacerdoti does in her Reel, or drop to your knees. Why Sacerdoti ...

In combat zones and emergency rescues, rapid evacuation and treatment can mean the difference between life and death. But ...

Back in the mid-80s, Seve Ballesteros shared with GOLF Magazine how he shortened his swing to get more control off the tee.