As the crisp air of fall settles in and the vibrant hues of autumn leaves begin to transform your garden, there’s no better time to create a sensory garden that engages all your senses and enriches ...

California’s 47th Assembly District seat will be decided this year in the General Election on Nov. 5. Assembly members serve ...

Reading can help your mental and physical health. See seven benefits of reading and how to use it to improve your life.

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

Bee pollen is a bee-derived product that has a sweet, floral taste. Human research on the health effects of bee pollen is ...

Eucalyptus leaves are used to make eucalyptus oil, which is added to food, pharmaceutical, and cosmetic products. Eucalyptus ...

Pomegranates are often categorized as a “superfood” because of their many health benefits. 1. A Source of Antioxidant and Anti-Inflammatory Compounds Drinking pomegranate juice may help reduce ...

Here are 7 impressive health benefits of cherries. 1. Packed with nutrients Cherries are small stone fruits that come in a variety of colors and flavors. There are two major categories — tart ...

Medical experts caution there are cheaper ways to live a longer and healthier life – and perhaps spare yourself some health anxiety in the process.

Using a sauna may help relieve aches and pains, support relaxation, and improve cardiovascular health, among other benefits. For thousands of years, people of many cultures have been using saunas ...