Half of folks who say they always feel lonely (50%) have clinical depression, compared with just 10% of those who report ...

Welcome. Understanding our health is complicated. Many things affect our weight. They also shape our well-being. Simple ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

Your emotional outlook on life influences your physical and mental health. According to the National Institutes of Health, ...

According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease ...

Internalised and external weight stigma plays a major role in mental distress. Fat-shaming, negative stereotypes, and biased treatment contribute to feelings of shame, loneliness, and hopelessness—all ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

An internal medicine physician shares simple, proactive steps seniors can take to support both mental and physical health as ...

Worldwide, only about 28% of people with anxiety receive treatment. The figure is similar for the UK, and in the US about 37% receive a treatment. This is due to a number of factors such as lack of ...

Physical function, social participation and perceived general health emerged as crucial drivers of physical activity among older adults, according to a comprehensive analysis of 77 UK studies.

A new study reveals that the mental health benefits of exercise depend not just on the amount of physical activity, but also on the context in which it occurs.