Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

Loneliness is common and is a strong and independent predictor of depression and poor health outcomes, according to a new ...

A new study reveals that the mental health benefits of exercise depend not just on the amount of physical activity, but also on the context in which it occurs.

A well-known benefit of sun exposure is that it triggers the body to produce vitamin D, which helps to build and maintain ...

Cultivate a positive mindset to transform challenges into opportunities and unlock your potential. For Scorpios, this ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

For many people living with ME/CFS and long Covid, it can be valuable to do deeper psychological work to promote greater ...

Blood cancer, which originates from irregular blood cell generation within the bone marrow, represents a serious health ...

Your emotional outlook on life influences your physical and mental health. According to the National Institutes of Health, ...

Alzheimer’s and brain health deserve attention year-round, as millions are affected by dementia and related conditions.

A new wearable wristband could significantly improve diabetes management by continuously tracking not only glucose but also other chemical and cardiovascular signals that influence disease progression ...

Due to various risk factors that are modifiable or not, an individual can fall prey to heart diseases regardless of their ...