Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

Loneliness is common and is a strong and independent predictor of depression and poor health outcomes, according to a new ...

A new study reveals that the mental health benefits of exercise depend not just on the amount of physical activity, but also on the context in which it occurs.

A well-known benefit of sun exposure is that it triggers the body to produce vitamin D, which helps to build and maintain ...

Cultivate a positive mindset to transform challenges into opportunities and unlock your potential. For Scorpios, this ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

From cannabis use to stress levels, experts reveal the often-overlooked factors impacting men's reproductive health ...

New research suggests that cultural norms and expectations play a role in how much sleep people need for optimal health.

Blood cancer, which originates from irregular blood cell generation within the bone marrow, represents a serious health ...

Your emotional outlook on life influences your physical and mental health. According to the National Institutes of Health, ...

Alzheimer’s and brain health deserve attention year-round, as millions are affected by dementia and related conditions.

A new wearable wristband could significantly improve diabetes management by continuously tracking not only glucose but also other chemical and cardiovascular signals that influence disease progression ...