Ways to manage your blood sugar levels include eating a healthy diet, maintaining a healthy weight, exercising regularly and eating at regular times. On top of all these things, Dr Berg says ...

then talk to your doctor before using apple cider vinegar for health reasons. Combining apple cider vinegar with a diabetes medication could cause your blood sugar levels to drop too low.

Share on Pinterest Even an occasional round of 30-minute exercise could help improve insulin sensitivity and blood sugar levels ... All participants were healthy with no sign of diabetes, and ...

those with diabetes are often advised to have a healthy diet. Certain foods have been proven to reduce high blood sugar levels, which typically surge after eating. A recent study highlights the ...

Reducing chronic inflammation can help improve blood sugar levels and, as result, reduce insulin resistance. To promote healthy blood sugar levels, we prioritized two nutrients that can help ...

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

With creative approaches and attention to nutrition, children with diabetes can enjoy satisfying treats while maintaining healthy blood sugar levels. These options provide building blocks for ...

Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Getty Images Are you ...

"Concerns are rising about future children's health as they ... body struggles to process sugar with the hormone insulin, leading to fluctuations in blood sugar levels. It affects approximately ...

However, for those managing diabetes or aiming to maintain healthy blood sugar levels, navigating the abundance of sweets and rich foods can be challenging. It is essential to keep a check on the ...

The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy fruit, plus how much of it you should eat ...