Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...
Raw milk fans—like RFK Jr.—say this unprocessed dairy product has health benefits. But food safety experts say that ...
According to various surveys and research, just 1 in 10 of us consumes enough water to qualify for being adequately hydrated ...
Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink ...
Doctor Michael Mosley, who passed away earlier this year, suggested that people consume a daily serving of one drink that has ...
Welcome to November. If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating ...
Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and ...
The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...
Drinking just one can will take you well over the recommended daily sugar allowance of 30g. But, although most of us know that fizzy drinks are bad news for our health, the sugar rush remains ...