An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.
Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...
Nutritionists Weigh in on the Healthiest Energy Drinks
Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...
RFK Jr. 'Only' Drinks Raw Milk—But That's Seriously Unsafe. Health Experts Explain Why
Raw milk fans—like RFK Jr.—say this unprocessed dairy product has health benefits. But food safety experts say that ...
Healthline26d
18 Snacks and Drinks for a Healthy Heart
Fortunately, following a diet high in heart-healthy nutrients can drastically reduce heart disease ... Hibiscus tea is a tart drink made from the flowers of hibiscus plants, namely Hibiscus ...
Dr Michael Mosley's daily serving of £1 drink 'lowers cholesterol and inflammation'
Doctor Michael Mosley, who passed away earlier this year, suggested that people consume a daily serving of one drink that has ...
What fizzy drinks really do to your body – and the worst ones for your health
Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink ...
9p drink can boost heart health and reduce fatigue
According to various surveys and research, just 1 in 10 of us consumes enough water to qualify for being adequately hydrated ...
Your guide to a happy and healthy November: It's National Pickle Day — plus, the best Starbucks holiday drinks to order on Red Cup Day
Welcome to November. If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating ...
Can TikTok's "Cortisol Cocktails" Help With Stress? An Expert Explains
Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and ...
Health on MSN3d
Can You Drink Coffee on the Mediterranean Diet?
The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...
The Daily Telegraph8d
What fizzy drinks really do to your body – and the worst ones for your health
Drinking just one can will take you well over the recommended daily sugar allowance of 30g. But, although most of us know that fizzy drinks are bad news for our health, the sugar rush remains ...