It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Lizzo is embarking on a transformative journey to adopt a healthier lifestyle. According to a source close to the star, Lizzo ...

A healthy diet is essential if you want to lose weight. One slimmer took to TikTok to reveal the eating habit she stopped to ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

While one cheat meal won't transform your body, the best way to lose weight (and keep it off, too) is to maintain a healthy ...

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).

While appearing on the Today show, registered dietitian Vanessa Rissetto shared her secret two-ingredient snack for weight ...

Discover the world of guilt-free snacking with these delicious and nutritious food options that keep your cravings satisfied ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape ... how strength training helps you lose weight and what you need to know ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

CAMDEN, N.J. -- Philadelphia 76ers center Joel Embiid said he has lost "25 to 30 pounds" this offseason and he's entering his 11th NBA season with one goal -- to have the first fully healthy ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...