This is a reminder that making small choices, like choosing dark chocolate over milk chocolate, can make a positive difference.’ ...

When it comes to sourcing a tasty and energizing snack, little can compare with chocolate. The problem is, of course, that ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Throughout her life, Sadhbh O'Sullivan had an unhealthy relationship with sugar. But with advice from experts and five rules, ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

Melt the dark chocolate in a heatproof bowl over a saucepan of barely simmering water. Stir until smooth, remove from the heat and leave to cool slightly. in a bowl, beat the soft butter with both ...

Foods and drinks rich in calcium can reduce the risk of colorectal cancer, while red and processed meats and alcohol can ...