Chocolate is proof that life’s sweetest indulgences come with strings attached. Just when you thought you could justify a ...

Today, we're diving into the age-old debate: which chocolate is better for us? Keep reading to find out what the experts have ...

Researchers found eating at least five 1-ounce servings of dark chocolate each week may lower your risk of developing type 2 ...

Chocolate is a delightful treat but enjoying it wisely is key to maintaining a balanced diet. By understanding portion ...

A respected doctor and best-selling author has suggested an unusual breakfast duo that could help your body burn harmful ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

"A meal with at least 30g of quality protein, healthy fats, and fibre from sources like leafy greens helps stabilise blood ...

Black pepper, known for its piperine content, is highly recommended in winter for its detoxifying properties, digestive ...

Explore the top 10 polyphenol-rich foods to enhance your health, including berries, dark chocolate, and green tea. Learn ...

That's a double-barrelled approach." Is chocolate healthy? Dark chocolate that is at least 70 per cent cocoa is high in iron, magnesium, copper, and manganese. It also contains calcium ...

Valentine's Day candy is already hitting store shelves, and there's a sweet reason to indulge in some chocolate this season.