One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Fox News medical contributor Dr. Nicole Saphier appeared on “Fox & Friends" on Sunday to discuss the rising risk of breast ...

ArchWell Health and Carver Jones Market are inviting Birmingham adults 60 and older to take part in an exclusive shopping ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...

Warnings to avoid ultra-processed foods could lead to some people eating even less healthily, researchers have said.

Professor Nazma Shaheen of Dhaka University's Institute of Nutrition and Food Science noted, "Excessive salt and trans fats found in processed foods increase the risk of hypertension. Raising ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

Academics led by UWE Bristol have used an extrusion-based 3D food printer to produce meals which are safe to chew, swallow ...