Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

The key ingredients of a healthy diet are an adequate budget and enough time and access to a variety of food options, say ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Monday kicks off National School Lunch Week. The week highlights the critical need and importance of school-provided meals. The theme for this year is "School Lunch Pirates — Find Your Treasure." ...

The cookery show co-host took to Instagram with a live video this morning as he offered tips on healthy eating while also alluding to new claims made against him this week.

Studies have proven the long-term health risks of eating mindlessly while anxious or stressed. Registered dietitian ...

Addressing food security is a national priority and we strongly identify with this year’s World Food Day,” says Tessa ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

A person might shop at Costco for many reasons, but are they the "right" kind of customer? Read on to find out how you can ...

A nutritious, balanced cat diet is essential to keeping your furry friend happy and healthy. Follow these vet-approved tips ...