These hearty new salad recipes, like roasted squash salads and spinach salads, are full of delicious fall flavor, thanks to ...

Of all the ingredients on this list that will add crunch to your ... It's not the most heart-healthy addition to tuna salad, ...

Fiber also feeds good bacteria in the gut to support a healthy microbiome, TODAY.com previously reported. A single serving of raw, leafy salad greens is two cups and a serving of cooked greens is ...

Learn how to make a Healthy Grilled Chicken Salad Recipe packed with flavour, perfect for weight loss and meal prep.

healthy chicken, and plant-based proteins—and keep you fueled 'til your next meal. Every salad recipe on this list packs in about 20 grams of protein (or way more). Skip the sad lettuce bowls ...

If you’re looking for a great lunch idea that’s both healthy and delicious, this Healthy Kidney Bean Salad is just perfect. You can eat it on the go, and it’s even more delicious after it stays in the ...

this healthy watercress salad is sure to impress. Freezing is not recommended for this salad as the fresh ingredients will not retain their texture after thawing. It’s best enjoyed fresh to maintain ...