This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

When it comes to weight loss, every small change can add up, including how you season your food. Research suggests a common ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Bougainvillea directed by Amal Neerad and starring Jyothirmayi, Kunchacko Boban, and Fahadh Faasil saw a major drop of 78% on 1st Monday. Deets.

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

Feeling low on energy lately? Struggling to build muscle, or constantly battling cravings? If so, it’s time you prioritize ...

Raw papaya salad, also known as 'Som Tum,' offers numerous health benefits including essential vitamins, digestive support, ...

These lunches, like tuna salad sandwiches and spinach salads, have at least six grams of fiber per serving to keep you ...

According to Maitland, a healthy weight loss goal is between 2 and 5 pounds a week. That doesn't mean that if you're not losing within that range, you're doing it wrong. It's simply a guideline ...

Jeremy Clarkson revealed that after returning to his Cotswolds farm, he became 'clammy', felt 'a tightness in [his] chest' ...

Beetroot is being hailed as a superfood that can help to lower cholesterol and boost heart health, with experts recommending ...

Happiness isnt going to fall into your lap when the stars align you win a lottery and relationships improve Youre going to have to make it buddy NLP expert Aprajita Singh gives you the building blocks ...