If you are looking for recipes for healthy salads, you have come to the right place. 6 easy and healthy salad recipes that ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

Salads often start with a bed of leafy greens. Which salad greens are the healthiest? Dietitians reveal which greens pack the ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

Fitness coach Hawys D took to Instagram to share the protein-rich food that she bought from Aldi to help her lose weight.

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

Natural Health Bar - from TV chef Matei Baran - has opened his latest venture in the form of a healthy food truck at ...

Garlic is one of the age old condiments that has been in use for medicinal purpose. But how many garlic cloves should one consume for cholesterol control?