Joseph Salhab, known as Dr. GI Joe, recommends several snacks to maintain a healthy liver ... Next on Dr. Salhab’s list is kimchi paired with sweet potato. If you enjoy kimchi, you have really ...

The top spot for healthiest packaged foods that are shockingly healthy are Wild Planet Wild Sardines In Extra Virgin Olive ...

Snacking doesn't always have the best image and there's a good reason for that. Often people turn to the wrong foods to tide ...

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

On April 8, Aarja shared a post noting down the food items that we should avoid for faster fat loss. “There are some foods ...

Make a delicious, healthy snack with just three ingredients. These easy snacks are the perfect option ... Stick to the three ingredients we list here, or add your own twist by including dried ...

A shocking new report reveals the most unhealthy fast food items in America, including the top-ranking Five Guys cheeseburger, raising questions about our eating habits. Discover the unhealthy scores ...

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be anything but.

W hen you have diabetes, nutrition plays a key role in helping to stabilize your blood sugar levels both at mealtimes and ...

Here’s a list ... exact food and any specific ingredients it may contain. It’s a good idea to consult a dietitian to determine exactly what foods are best for you. What foods are healthy ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...