Coronation Street actress Channique Sterling-Brown revealed the unexpected downside of weight loss earlier this year and ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

Moody said that, when combined with a healthy diet and regular exercise, Protein Diet Coke may help aid with weight loss when ...

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Think it’s too hard?” This woman lost 20 kgs and shares her powerful transformation tips for midlife women who feel stuck in the weight loss journey after 40s.

Where did this obsession with protein come from, and is it worth all of the energy it’s given? Protein is a little more ...

Another Shake Shack is in the works for the Richmond area. This time, in Short Pump. Shake Shack is headed for 12170 W. Broad St. in the West Village mixed-use development, a spokeswoman for the ...