These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

Do you like to make your own salad dressings, dips, and condiments? I love the fresh, delicious taste of homemade dressings and sauces. We’ve found tasty 25 condiment and salad dressing recipes so you ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Creamy dressings like ranch ... health but also adds a burst of flavor and texture to every bite. A heart-healthy salad is achievable, enjoyable and incredibly rewarding — helping you maintain ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Burger King announced it will begin offering free 8oz “Big Dip” tubs of ranch dressing for dipping with any sandwich. Here’s ...

Snacks you consume on the keto diet should prioritize foods rich in proteins and fats, including those heart-protective ...

I can’t scroll through social media these days without seeing everyone rave about dense bean salad. Naturally, I had to see ...

You might think grabbing a salad kit to take home for dinner checks all the boxes for healthy eating. But after a closer look ...

Nutritionist Melissa Jaeger, a registered dietitian at nutrition tracking app, MyFitnessPal, gave her top five healthy foods ...