Video Quality Speed 00:00 03:17 Coralville fitness expert shares exercises to combat desk job-related health issues (Iowa's News Now) To learn more about D1 Training and other exercises you can do, ...

Companies using A.I. tools to automate tasks like coding are changing job prospects for recent grads and college students.

ABC7 Chicago is seeking an aggressive, self-sufficient Desk Assistant who recognizes a good news story and understands what it takes to bring it to audiences on all platforms.

Dead butt syndrome, or gluteal amnesia, happens when the glute muscles weaken and can't contract or relax properly from being stationary. Here's how to fix it.

Fewer South Africans are changing jobs, but it’s not for a lack of ambition or loyalty. As job turnover drops to its lowest level in four years, workers are holding on to paycheques in a job ...

From opting for walking meeting to performing desk exercises, here are a few tips to stay active while having a desk job.

Prolonged desk jobs often lead to back pain due to spinal pressure, poor posture, and weakened core muscles. Experts recommend maintaining good postur ...

Why Desk Jobs Wreck Your Spine Muscular stiffness and blood flow issues: Staying static for too long causes muscles to tighten and restricts healthy blood flow to the back and legs.

These bursts of movement re-energize your body and help counteract the negative effects of long hours at a desk. Modern desk jobs often come with mental stress, which can amplify feelings of physical ...

What to look for in an under desk treadmill Not all under desk treadmills offer the same experience. Here are some key points to keep in mind to help you find the right one for your space and needs.

Do these exercises to help stretch and strengthen your feet, ankles and toes. They’re demonstrated by trainer Melissa Gunn, of Pure Strength LA, whose team trains desk workers on how to protect ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.