Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

A magistrate dismissed a charge of intimidation against the 89-year-old at Sutherland Local Court on Monday, ruling the ...

Do you find your acid reflux gets worse when you're stressed? It's no coincidence. Stress can trigger or aggravate acid ...

HAVING a sneaky cry in the toilets or snapping at your colleagues – we’ve all had days when work gets a bit much. But ...

Singer Kamahl had swapped his anxiety medication for herbal remedies when he allegedly sent threatening messages to a woman ...

We spoke with an expert about who could benefit from a lymphatic drainage massage -- and how to tell if it's working.

Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.

Looking for natural ways to improve brain health? Discover 6 time-tested tips from traditional Indian knowledge for better ...