Overeating during festivals can cause indigestion and bloating. Herbs and spices, including ginger and cumin, can help ...

Sometimes, medicine comes from a pill bottle. Other times, it grows right in your backyard, if only you knew how to access it ...

As the weather changes, boosting immunity becomes crucial. Drinking Amla Chia Seed Water can enhance metabolism and digestive ...

This crunchy little seed with its subtle flavour has a whole host of health benefits. Here's how to add it to your menu in a delicious way.

They are tiny edible seeds rich in plant protein, fiber, omega-3 fatty acids, calcium, iron, magnesium, zinc, and selenium.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

The best hair growth serums tend to include two ingredients, and it’s important to understand why doctors are prone to ...

Explore the benefits of Patanjali Ayurvedic herbs like Giloy, Ashwagandha, Tulsi, Turmeric for boosting immunity and promoting well-being.

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

If you are planning to plant sage, the herb known for its medicinal and culinary uses, in your kitchen garden, this is just ...

Terrace gardening is not just a step toward sustainable living but also a potential avenue for generating income. In urban ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.